Ways to work together
Join a small group of high performers in The Health Offsite, or bring Solei to your team.
Prefer one-on-one support? I take a limited number of 1:1 clients. Inquire here.
GROUP PROGRAM · STARTS JANUARY 2027
The Health Offsite
Six weeks, a small group, and a virtual offsite that’s finally about you.
We’ve all been there: a three-day offsite built around team building, annual planning, happy hours, maybe a workout, and timing your flight home just right. This offsite is different. You’ll leave with learnings that improve your health for the long run.
Your pre-work is an individual health assessment and a few thought-provoking questions about your health, not reports and presentations.
It’s time to invest in your health so you can show up better for yourself and the people around you.
Join the Waitlist
Get first access and founding pricing for the January 2027 cohort. Seats are limited to a small group of high performers.
“Kelly’s recommendations were straightforward and doable, which is exactly what I needed: small changes to my routine that would make a big impact. She’s completely judgment-free and helps me prioritize where I can make realistic, impactful changes.”
— Melinda C.
What’s included
6 weeks, starting January 2027. Enroll early and get your pre-work before the new year
Seats are limited to a small group of high performers
A personal health assessment before day one that shows which foundations need the most support, plus customized recommendations based on your results
Weekly live calls covering the five Foundations of Health
Practical protocols that fit a packed schedule
Founding-member pricing
Who it’s for
You’re a high performer at work and at home, but your energy, sleep, or digestion isn’t keeping up
You’ve written off the 3pm crash, the 3am wake-ups, and the bloating
You’re done with generic diets and want to understand what your body actually needs
You want practical habits that fit a packed calendar, not a complete life overhaul
You feel great now, but you want to stay proactive about your health, optimize for the long-run
For Teams & Organizations
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Do you have a small group interested in a deep-dive on their health? Interested in specific topics? This option is for you - tailored sessions unique to you and your group’s needs.
Can be virtual or in-person
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Available for in-person or virtual corporate events. Tailored presentations to support your team in their health goals. Covering the foundations: sleep, stress, digestion, nutrient dense diet, and blood sugar regulation
